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Core Contacts – Ithaca
In this one day workshop we will delve deeply, gently and specifically into key areas of the body and learn advanced techniques to address your clients core issues, which can often be responsible for their chronic pain. This includes work with psoas, illiacus, quadratus lumborum, diaphragm, subscapularis and more. Along with hands on massage work we will discuss kinesology, learn stretches, and talk about integrating core work into a broader session. We will also explore the 'energetics' of the core and learn how to work with the muscles on both a physical and energetic level to enable you to serve your clients with a variety of approaches.