3 Massage Therapy Tips For Arthritis Relief

Arthritis can affect anybody. Men, women, and even children suffer from it. In fact, in the United States alone, it is estimated that 40 million people have arthritis. Several studies have shown that holistic remedies, such as massage, can greatly benefit people suffering from arthritis. Here are some tips that may ease the pain:

What is Reiki?

At its simplest, Reiki is energy healing. At its most complex, practitioners believe it can affect our minds, bodies, and spirits.

Student of the Month: Michelle Pultz

Michelle, a student at our Ithaca campus, was chosen as FLSM’s September Student of the Month because of her “excellent communication skills, kind and generous nature, and caring attitude.”

4 Hidden Benefits of Massage Therapy

Regardless of what you hope to get out of your massage, the truth is that you are probably getting much more. Here are four benefits of massage therapy that you may not be aware of.

Timing is Everything: Get the Most Out of Your Neck Massages

A new study shows that certain “doses” of massage therapy work better on neck pain. Karen Sherman, senior scientific investigator at Group Health Research Institute in Seattle, say that 60-minute sessions, two to three times per week, seem to reap the best rewards.