Emotions Can Become Trapped in Our Body Tissue?

  We all know how emotions impact our lives. Whether we feel sad, angry, frustrated, or anxious…feelings can affect our whole day, and worse yet, they can affect our health. Fortunately, massage therapists trained in CranioSacral Therapy can locate and release those emotions. Continue reading to find out more about CranioSacral Therapy, different methods for… Read More

Did You Know That Massage Therapy Can Help Lower High Blood Pressure?

If you suffer from high blood pressure, it’s likely that your doctor has put you on some sort of medication, maybe asked you to change your diet and exercise habits. Fortunately, there are more holistic methods to lowering high blood pressure, and one of them is massage therapy. Yes, massage therapy can actually help lower… Read More

Massage and chocolate together? Too much of a good thing?

How amazing would it be to eat endless amounts of chocolate while having a massage therapist work on all those knots in your shoulders? The world-famous Cadbury company, creator of those yummy eggs, ran a one-day spa in London in which lucky participants received a massage and a manicure—all while feasting on delicious chocolate. Read… Read More

Massage Therapy Offers a Natural Alternative to Pain Medication

Did you know that there are several alternatives to pain medication when it comes to pain management? This article discusses several methods, mostly natural, to help you deal with pain. Some of the treatments discussed include massage therapy, acupuncture, biofeedback, and cognitive behavioral therapy (CBT). Read on to find out the many different methods available… Read More

Why Does HuffPo Say You Should Get a Massage ASAP?

Here at FLSM we are big advocates for massage therapy, primarily because we have seen first-hand how beneficial bodywork can be for our clients. This article from Huffington Post discusses just how beneficial bodywork can be. Did you know that massage therapy has the potential to decrease pain, improve relaxation, reduce stress, and alleviate depression? Read… Read More